Son Dam Bi Delights Fans With Pregnancy News, Shares Wellness Secrets
Son Dam Bi shares her pregnancy happiness
Singer and actress Son Dam Bi happily shared the news of her pregnancy on her YouTube channel.
On the 4th, she posted a video titled “ Pregnancy Vlog | Fitness and Diet Management .”
In the video, she revealed her commitment to maintaining a healthy lifestyle now that she is 18 weeks pregnant. Son Dam Bi explains, " I have been seriously into Pilates for about a month. My doctor also highly recommended swimming, " sharing details about her experiences with water exercises and Pilates as part of her rigorous routine.
She also discussed her approach to diet management, saying, " For breakfast or lunch, I eat very lightly, just enough to fill me up. There are days when my appetite increases, and on those days, I eat a lot without worrying too much. However, I try to eat dinner before 6 p.m. and avoid late-night snacks. She added, " Still, pregnant women inevitably gain weight. I have no idea where it comes from, " expressing her candid thoughts.
Son Dam Bi also shared news about her latest medical checkup. “ Today, I am entering my 19th week of pregnancy. I went to the hospital two weeks ago for detailed checkups, including blood tests, and received praise from my doctor. They told me that my vitamin D levels and other nutrients are perfectly balanced, ” she said.
Additionally, Son Dam Bi announced that she has set her due date. " I am going to have a C-section, and today my doctor and I finalized the date. This is my D-day, " she confirmed, clarifying her plans for a scheduled C-section.
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